Monster Meditation - Getting Ready for Bed with Elmo

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Elmo learns simple meditation techniques and plays a relaxing game to help him fall asleep–based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace.

Sometimes everyone needs to slow down and take some cleansing belly breaths–even Elmo! This terrific board book features Elmo learning a game to help him settle down and fall asleep. The game is a fun and simple one that all young boys and girls can easily learn and play by themselves at bedtime. Plus there’s an offer in the book for a free month of the Headspace app!

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